I discovered yoga as a way to awaken emotional, physical, and sensorial intelligence, making body consciousness a practice for an integral art of living. I seek, through Yoga, to touch the essence, creating a pathway to magic that enriches experience and opens the heart to joy. Mine & Yours.
Drawing inspiration from asanas, dance, acroyoga, and massage, I integrate different forms of authentic expression.
My sessions cultivate strength, flexibility, and fluid transitions, encouraging belief, trust, and creativity in each individual's journey.
Through breath, movement transforms into meditation, revealing something greater than ourselves alone.
Discover my book
Mudras is my first book, written in French. It is an invitation to rediscover the quiet wisdom of your hands and the transformative power they hold. Blending ancient yogic tradition with a fresh, contemporary perspective, I reveal how mudras, intentional gestures of the hands and body, can deepen meditation, awaken inner awareness, and cultivate a more meaningful relationship with yourself.
“Far more than a practical guide, this beautifully illustrated book weaves together inspiring reflections, accessible teachings, and embodied practices that invite you to experience rather than simply understand. Whether you are an experienced yogi or just beginning your journey, Mudras offers a gentle yet profound path toward greater presence, vitality, and inner harmony, one gesture at a time.”
— LA PLAGE EDITIONS