✺ MOVE ✺
Embodied Pregnancy
The prenatal yoga journey that awakens your vitality, nourishes your joy, and gives you the tools to trust your body.
MINDSET ✺✹✺ BREATH ✺✹✺ MOVEMENT
Welcome Mama,
This is such a special time of our lives and so much fear is inherited from society, education and movies around birth. At least, this journey took me into a space of discovery deep down to revolve my beliefs and sustain the creation of Life with trust in Nature, confidence that my body is built to birth and I gathered here all the tools that served me to transform apprehensions into a blissful ad empowered pregnancy. Ready to share them all with you!
MOVEMENT
The body is the vessel of delivery
In the ebook, find complementary explanations on the physiological process you need to know about your body, and a brief explanation on what to do and not do.
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IN THIS SECTION MOVE WITH EASE AND GRACE
✺ Morning Beauty x7
Gentle flows to feel
✺ Vinyasa x4
Core & Stretch Intensity
✺ Flows with Props x5
Birth Ball & Fabric
This course will transform your pregnancy experience, guiding you to litterally own your birth story! Let’s transform the narrative around what is normal (and not common) by unleashing a primal power, arising a deep intuition and moving with what science already knows.
PILLAR MOVEMENT
DOWNLOAD THE EBOOK
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“Soon...”
AMY
“Soon...”
Francesca
“Soon...”
Julia
“Movement and breath is what you need for life and while creating it! I am in awe of the natural powers in motion while literally creating a little human and fee so much humility and excitement in sharing my experience with you! May your creation be a source of Joy and vitality.”
— Ola
