So glad you asked. Here's the juicy stuff:
- A brand-new, pre-recorded class every single week (30–60 min)
- A segmented series of shorter practices (max 15 min) to build up your skills over time
- An exclusive email of inspiration—your weekly spark of joy
- Bonus content once a month (think: a surprise class, a live session, or a Mudra-powered meditation)
And yes—your feedback helps shape it all. This space is for your growth.
Long enough to shift your state. Short enough to fit your life.
- Full flows: 30 to 60 minutes
- Short focused drills: 5 to 15 minutes
- Bonus sessions? Wild card. (But always juicy.)
Think of it like a monthly treasure chest, delivered early.
You’ll get access to the full program on the last Wednesday of the month. That means you can plan, pace, and flow your way through the upcoming weeks.
The idea?
- 1 full session per week (repeat as often as you like)
- At least 1 short focused practice to deepen your skills
- Bonus content? Sprinkle it in whenever you need a little extra magic.
For extra fluidity, you receive a dedicate email to remind you of what is going on.
Each class is available for three months from its release date.
Not to stress you out—quite the opposite!

It’s my gentle nudge to keep your practice alive, your body moving, and your spirit curious. You’ve got time, but not forever.

Expect the unexpected.
I started with Iyengar, explored Ashtanga, Yin, and Synergy, dived deep into AcroYoga, and got completely transformed by dance—especially contact improvisation.

So what you’ll find here is not a textbook yoga class—it’s a poetic, playful, and potent exploration of what it means to move you.

Think of it as a sensory journey to feel more, connect deeper, and maybe even discover muscles—or emotions—you didn’t know you had.
Yes—if you’ve got curiosity and a body, you’re in.
Each class is designed to help you feel, not just perform.

Whether you’re dusting off your mat after months or flowing daily, you’ll be guided through accessible options with space to push a little… or not.

You’ll hear me say things like: “Find what works for you” a lot—because that’s the magic. Your body, your rules.

Every month, there’s something a little extra to spice things up.

Think: an exclusive bonus class, a live session, a mudra activation, or a guided meditation that you didn’t know you needed.

Sometimes poetic. Sometimes playful. Always enriching.

Once you join the membership and create your account, you’ll get access to a private page where all the classes for the month are beautifully lined up and ready to stream—wherever you are in the world (wifi permitting).

Just keep your login safe and you’re good to go.
Yes—within a generous window. From the moment a class drops, you’ve got three full months to enjoy it.
For example: sign up in June (anytime), and you can watch those classes all the way until August 31.
PS: The other section with special programs (not part of the monthly membership) are yours forever—or at least until the internet melts or we disappear into a black hole. Either way, we’re in it for the long haul..
Each month’s content is available until 3 months after its release.

So whether you register on October 1 or October 31, you’ll still have until December 31 to dive into everything.
Simple. Predictable. Generous. You’re welcome.

Start with a 14-day free trial.
No engagement. No pressure. Just play.
No refunds.
Why? It’s digital. Once you’re in, you’ve got the goods. Use your trial well.

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