Ola · Online Studio

Start your
7-day free trial

Mindful movement for real life. Feel stronger, more grounded, and more connected on your own time, from anywhere.

Monthly Membership

Ola Online Membership

Online classes designed to help you feel, not just perform.

  • Unlimited access to online classes
  • New practices added every week
  • Move anytime, from anywhere
  • A rhythm that supports real life

7 days free

$18

/ month after trial

Start free trial

Code 7DAYSOFJOY · Cancel anytime

Want full-year access?

Samadhi Membership

Includes a personalised 1-on-1 orientation session.

$190/ year

View annual plan

Seasonal Program · Spring 2026

Yin 2026
April Rebirth

5 exquisite Yin classes to decelerate

A seasonal program designed to help you slow down, soften, and reconnect this spring.

50% off · One week only

$25

Regular $50

Join the program
Ola in practice

A softer way

A softer way to stay connected

Move, breathe, and return to yourself through classes designed for real life. Joy is not about performance. It is about being amazed by life in its little details.

One-Shot Programs

Discover the programs

Focused journeys designed to take you deeper into a single practice.

Mudras

Meditation · Gesture

A journey through sacred hand gestures. Four stages to open, grow, expand, and transform your practice from within.

Yin

Slow · Restorative

Five exquisite Yin classes to help you slow down, soften, and reconnect with the deeper layers of your body and being.

Nauli

Core · Breathwork

A focused practice to awaken your core from the inside out. Learn the ancient technique of Nauli through a step-by-step guided program.

FAQ

A few things to know

Once you join, you will receive access to the online platform and can begin exploring the library right away from anywhere in the world.

Yes. The platform is designed so you can move through classes and programs in your own time, without pressure.

Not at all. There are practices for different stages and rhythms, whether you are just beginning or returning to yourself.

The introductory offer, 50% off, will be available for one week only. We recommend joining early to secure the intro price.

Digital offerings are non-refundable. We encourage you to use the 7-day free trial to experience the studio before committing.