Explore the beauty and challenge of deep postures like Visvamitrasana and Bird of Paradise -but more than the shape, it’s the journey that matters.
This flow focuses on the art of opening the hips, stretching the shoulders, and finding integrity in binds.

Through breath and progressive preparation, discover how connection, freedom and space can coexist—within your body and your practice.
Let the path toward paradise be just as meaningful as the destination.