FLOW - Wild Creature 🌶️🌶️🌶️ (45')

Also known as Camatkarasana, the “Wild Thing” is a beautiful heart opener — a spiral of strength and surrender that reveals new landscapes within the body.

This flow invites both intensity and softness, an alchemy of power and grace.
When the body finds its liquid journey, yoga becomes deeply regenerative — not just a practice, but a feeling.
How does it move you?

Previous

DISARTICULATED DOWN DOG (7')

Next

FLOW - Toes, Heart & Core 🌶️ (30')