FLOW - Wild Creature ๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ (45')

Also known as Camatkarasana, the โ€œWild Thingโ€ is a beautiful heart opener โ€” a spiral of strength and surrender that reveals new landscapes within the body.

This flow invites both intensity and softness, an alchemy of power and grace.
When the body finds its liquid journey, yoga becomes deeply regenerative โ€” not just a practice, but a feeling.
How does it move you?

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FLOW - Toes, Heart & Core ๐ŸŒถ๏ธ (30')