PINCHA Playground

Pincha Mayurasana, the Feathered Peacock Pose, is both fierce and elegant — a balance of strength and flexibility.

This inversion invites us to rise with intention, cultivating strong shoulders and a steady midline.
Like the majestic peacock, we playfully explore different entrances, awakening the courage and grace needed to embody this sacred shape.

Previous

DOLPHIN Delight

Next

INVERSIONS & COMPRESSIONS 🌶️🌶️